|
Here we go again, up .2, down .2, up .2, and on and on. I will be happy when the scale starts to go down again. But my jeans are practically falling off, I have to keep pulling them up. Went on Date Night last night to a wonderful Mexican Restaurant. I had steak and salad - the steak was so good! And I had leftover steak with eggs and leftover salad on top for breakfast, awesome!
|
88.5 kg
Lost so far: 31.9 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 18 September 2021:
|
1794 kcal
|
Fat: 112.90g | Prot: 139.45g | Carbs: 31.40g.
Breakfast: Onions, Sweet Red Peppers, Red Leaf Lettuce, Steak, Coffee, Heavy Cream, Egg, Truvia Stevia Sweetener. Lunch: Homemade Nuoc Cham, Peanuts, Cucumber (with Peel), grilled shrimp, carrots, lettce, mung beans, Pork. Dinner: Green String Beans, Tru Local Salt & Pepper Chicken Wings. Snacks/Other: Sardo Kalamata Olives, Cream Cheese, Marc Angelo Salami with Prosciutto, Cabernet Sauvignon Wine. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|