grammalaura's Journal, 29 Aug 21

211.8
This seems like it can’t be right but I weighed twice and got the same number.
See what Mr. Scale says tomorrow I guess. 🤷‍♀️
96 kg Lost so far: 22 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:
2001 kcal Fat: 81.38g | Prot: 85.02g | Carbs: 231.72g.   Breakfast: Old El Paso Salsa, No Name Beans in Tomato Sauce , Egg, Subway White Chocolate Macadamia Nut Cookie, Sandra’s Red Sauce 1 Tbsp/serving, Salt , Tomatoes, No Name Frozen Mixed Vegetables, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . Lunch: Subway White Chocolate Macadamia Nut Cookie, Coffee, Pace Chunky Salsa Medium, President's Choice Unsalted Peanuts, Tomatoes. Dinner: My Hamburger Helper. Snacks/Other: Salt , Tomatoes, Butter , Bread, My Whole Wheat. more...
Losing 10.5 kg a Week

13 Supporters    Support   

Comments 
Woohoo! Patience pays off 🥳 
29 Aug 21 by member: DomOlive
Nice surprise though! 
29 Aug 21 by member: erikahollister
Great work! Congrats! 
30 Aug 21 by member: hmbrown
Yay 
30 Aug 21 by member: rhontique

     
 

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