211.8 This seems like it can’t be right but I weighed twice and got the same number. See what Mr. Scale says tomorrow I guess. 🤷♀️
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96 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 81.38g | Prot: 85.02g | Carbs: 231.72g.
Breakfast: Old El Paso Salsa, No Name Beans in Tomato Sauce , Egg, Subway White Chocolate Macadamia Nut Cookie, Sandra’s Red Sauce 1 Tbsp/serving, Salt , Tomatoes, No Name Frozen Mixed Vegetables, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . Lunch: Subway White Chocolate Macadamia Nut Cookie, Coffee, Pace Chunky Salsa Medium, President's Choice Unsalted Peanuts, Tomatoes. Dinner: My Hamburger Helper. Snacks/Other: Salt , Tomatoes, Butter , Bread, My Whole Wheat. more...
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Losing 10.5 kg a Week
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