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215.2
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97.6 kg
Lost so far: 20.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 68.07g | Prot: 66.34g | Carbs: 110.96g.
Breakfast: Coffee, Kraft Smooth Peanut Butter, Butter , Wonder Texas Toast. Lunch: NONE. Dinner: Salt , Tomatoes, Kitchen Table (Wal-Mart) Rotisserie Chicken , Fresh Express Avocado Caesar Salad, Reser's Main Street Baked Zesty Au Gratin Potatoes. Snacks/Other: President's Choice Unsalted Peanuts. more...
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Losing 2.1 kg a Week
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grammalaura's Weight History
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