Inflammation does that. Not your fault. I hope your pain will ease up tomorrow. Take care.
19 Aug 21 by member: yfritz
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Thank you 😊 for your comment. I have lupus with arthritis and fibro. The pain at times just gets to me and I am unable to do simple tasks. Much less my normal exercise routine. But better days are coming 🌞
19 Aug 21 by member: lorieb23
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I understand arthritis pain. I have it myself. It is tough. Be good to yourself. You are doing your best. Hugs.
20 Aug 21 by member: 3WestiesMom
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Im sorry you aren't feeling well! Take care and start exercising when your body is ready for it. 💜
20 Aug 21 by member: Diana 1234
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No reason to be upset. We are 60+% water. It's just a fluctuation of water levels if you haven't been in a calorie surplus.
20 Aug 21 by member: -Diablo
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With arthritis flares, it is common to retain fluids as part of the inflammation cycle. Hang in there. ((((((hugs)))))
20 Aug 21 by member: kclab
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Hey Lorie! I understand you so well. I do have rheumatoid arthritis and it is really painful. But don’t give up . If you have your medicine and working out just as you can at least 30 minutes daily it will keep you on the right path. Sometimes we need a break but always return back stronger than before ! Wish you luck!
20 Aug 21 by member: Iryna Antoci
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Do what you can do exercise wise and continue keeping your eating under control. Hope this flare up ceases soon.
20 Aug 21 by member: Kenna Morton
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Hang in there! We all have these ups and downs.
20 Aug 21 by member: C0bby
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The important thing to remember is that flares are not forever. Healing thoughts coming your way!
20 Aug 21 by member: BrendaWNC
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Take care of yourself and just do what you can. Pick a movement you can do comfortably and then build on that if you can. Some movement is better than none.
26 Aug 21 by member: kattay
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