C0bby - Member

C0bby

Joined April 2011

Posts

274

Following

Followers

Weight History

Start Weight

72.6 kg

Lost so far: 1.1 kg

Current Weight

71.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 3.4 kg

Just a girl trying to find some balance! If I could keep the protein up and the carbs to a reasonable amount I'd be happy!

Carbohydrates: 50 percent of calories
Fat: 25 percent of calories
Protein: 25 percent of calories

Cheers everyone!

C0bby's Weight History

View Complete History

Following

	SherryeB
	Last weigh in: steady weight

	BMax666
	Last weigh in: steady weight

	John10251
	Last weigh in: steady weight

	Sugar Waffle
	Last weigh in: Losing 1.2 kg a Week

View All

C0bby's Cook Book

Calories: 217kcal | Fat: 13.23g | Carbs: 24.06g | Prot: 5.11g

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

Calories: 360kcal | Fat: 18.87g | Carbs: 17.10g | Prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

Calories: 154kcal | Fat: 0.21g | Carbs: 35.31g | Prot: 0.69g

Baked Sweet Pears

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g

Zucchini Noodles

A great pasta substitute.

View Complete Cook Book

C0bby's Recent Food & Exercise

	Twix Minis (1)
	Peanut Butter Cups Assortment
	Pretzels
	Running - 6/mph
	Cleaning
	Sitting

View Diet Calendar