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My weight seems artificially low, so I won't be horrified to see it bump up over the weekend. I think my salt intake has been very low and I feel a little dehydrated in spite of pounding water like crazy.
Everyone have a great weekend!
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103.4 kg
Lost so far: 23.6 kg.
Still to go: 35.8 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2014:
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1771 kcal
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Fat: 51.67g | Prot: 87.77g | Carbs: 217.27g.
Breakfast: Bananas, Arbonne Vanilla Protien Shake Mix. Lunch: Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Market Basket Sea Scallops, Food Club Cooked Shrimp, Campbell's Cream of Mushroom with Roasted Garlic Condensed Soup. Dinner: Vegetable Tempura, Benihana Hibachi Shrimp, Benihana Japanese Onion Soup, Benihana Salad with Ginger Dressing, Benihana Fried Rice. Snacks/Other: Slim-Fast Snack Bars - Chocolate Nougat Gone Nuts, Sunsweet Dried Pitted Prunes. more...
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Losing 1.6 kg a Week
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