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Happy 😃 happy 😃 yawn monday…
Shut off alarm this morning….guess the extra workout caused more sleep…or was it..the 59 degrees and fan on and being under warm blamkeys…..just feel to good to get up….it was worth it….
Walmart this morning…hopefully a ride later….or might be a rest day….could go either way right now…lol
Have a fantastic positive day…
Time to manifest my thoughts….
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126.3 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 32.32g | Prot: 108.06g | Carbs: 66.66g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Sargento Ultra Thin Sliced Swiss Cheese, Spice Islands Cayenne Pepper Spice, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value 100% Liquid Egg Whites, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Peaches, Lettuce, Chobani 0% Plain Greek Yogurt (6 oz), Pears, Wish-Bone Balsamic Vinaigrette Salad Dressing, Green Olives, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla. more...
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Losing 0.3 kg a Week
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