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Happy 😃 happy Tuesday.. Guess a day of rest was needed yesterday…even though was up and moving most of day….cooler day temps meant time on front porch to enjoy the summer day… I kinda think it’s gonna be an early winter with the cooler august days…just my opinion… Not sure what rest of days holds yet… Morning ride..I think the endorphins are still sleeping….not a lot of get up an go yet… Have a fantastic positive day..
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956 kcal
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Fat: 32.32g | Prot: 108.06g | Carbs: 66.66g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Sargento Ultra Thin Sliced Swiss Cheese, Spice Islands Cayenne Pepper Spice, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value 100% Liquid Egg Whites, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Garden of Life Organic Plant-Based sport Protein Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Green Olives, Wish-Bone Balsamic Vinaigrette Salad Dressing, Pears, Chobani 0% Plain Greek Yogurt (6 oz), Lettuce, Peaches. more...
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 Comments
good morning Mike. been goofy and busy lately. your just steady with these rides. it's amazing the consistency. wish I could get help at work this steady. 😂🤣😂
03 Aug 21 by member: HeBrewZ
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Andrew...all kinds of jobs posted here...no onw wants to work anymore...
03 Aug 21 by member: wannabhealthier
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Same up here man. Few restaurants closed due to lack of help. It's sad. Yet there's 6 people on the corner with signs looking for handouts.
03 Aug 21 by member: HeBrewZ
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Yeap..guess easier to pan for money..then to work
03 Aug 21 by member: wannabhealthier
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Same here…restaurants and other businesses are having it rough. I don’t know, I was raised if you wanted something, you worked for it. Have a great day!
03 Aug 21 by member: Javadali
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wannab, hebrews and Javadali - 👍
03 Aug 21 by member: _bec_ca
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Have a Terrific Tuesday Mike!👍
It’s healthier mentally and physically to go to your job everyday. There’s no way these people are not depressed.
I don’t think I will ever let my hubby retire.🙃
03 Aug 21 by member: Shrewdness
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