wannabhealthier's Journal, 28 Jun 21

2nd morning whoosh…..
127.6 kg Lost so far: 0 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1535 kcal Fat: 52.25g | Prot: 99.00g | Carbs: 169.00g.   Breakfast: Spice Islands Cayenne Pepper Spice, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value 100% Liquid Egg Whites, Old Folks purrnells old folks Sausage Patty, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Dairy Queen Chocolate Shake (Medium), Garden of Life Organic Plant-Based sport Protein Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Lean Cuisine Cauliflower Crust 3 Cheese Pizza. more...
1085 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

22 Supporters    Support   

Comments 
Let's go!  
28 Jun 21 by member: jimmiepop
I went whoosh... 
28 Jun 21 by member: wannabhealthier
Woo hoo! 👏👏 
28 Jun 21 by member: Javadali
Oh yeah 🙌🏽 
29 Jun 21 by member: Daughter of the_King

     
 

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wannabhealthier's Weight History


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