wannabhealthier's Journal, 28 Jun 21

Happy 😃 happy 😃 monday…

Gonna ride later…

Walmart this morning..then errands…just another busy day…

A lot of the rain that showed up on radar..didn’t make it here…to bad..we could of used it…

Figured I’d weigh in…been 15 days or so…not that it matters…it’s usually a month or so before I weigh in…on fs…I weigh in every morning…but just don’t record it….have even thought about leaving fs…but where would I leave my morning thoughts…

The challenge is over…it is what it is…

Have a fantastic positive day…
127.6 kg Lost so far: 0 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1535 kcal Fat: 52.25g | Prot: 99.00g | Carbs: 169.00g.   Breakfast: Spice Islands Cayenne Pepper Spice, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value 100% Liquid Egg Whites, Old Folks purrnells old folks Sausage Patty, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Dairy Queen Chocolate Shake (Medium), Garden of Life Organic Plant-Based sport Protein Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Lean Cuisine Cauliflower Crust 3 Cheese Pizza. more...
1085 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

5 Supporters    Support   

Comments 
Have a great day Mike 
28 Jun 21 by member: gaelicgal
Have a great bike ride! 
28 Jun 21 by member: liz-andra
After walmsrt ..being out in heat..and doing one other errand..my reward was a 1 hour nap...i needed that..91 outside..heat index over 100... 
28 Jun 21 by member: wannabhealthier

     
 

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