wannabhealthier's Journal, 10 Jun 21

Up..down…part of life…
128.6 kg Lost so far: 0 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
840 kcal Fat: 47.50g | Prot: 81.00g | Carbs: 18.00g.   Breakfast: Spice Islands Cayenne Pepper Spice, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value 100% Liquid Egg Whites, Old Folks purrnells old folks Sausage Patty, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Great Value Whole Green Beans, Old Folks purrnells old folks Sausage Patty, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla. more...
3259 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.4 kg a Week

11 Supporters    Support   

Comments 
but down feels better huh. 😝😝 
10 Jun 21 by member: HeBrewZ
I'll take that down!  
10 Jun 21 by member: jimmiepop

     
 

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wannabhealthier's Weight History


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