Weigh In record (no journal entry) for 26 May 2021
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105.6 kg
Lost so far: 21.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 111.68g | Prot: 140.30g | Carbs: 26.05g.
Breakfast: Maple Grove Farms Gluten Free Pancake Mix, Sour Cream, Egg Omelet or Scrambled Egg with Cheese, Egg, Diamond of California Slivered Almonds. Lunch: Pepper Jack Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Daisy 4% Small Curd Cottage Cheese. more...
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3415 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Cooking - 25 minutes, Yard Work (gardening) - 2 hours, Housework - 34 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
26 May 21 by member: Sarah1950
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Hi Sarah. Congrats on your steady progress
!
26 May 21 by member: erikahollister
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Look at you. look like you got your focus in the right place. you are still getting the job done. I'm proud of you, Keep up the good work.
27 May 21 by member: ladytanker
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27 May 21 by member: erikahollister
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27 May 21 by member: pennyfirmin
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erikahollister's Weight History
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