Weigh In record (no journal entry) for 20 May 2021
|
68.5 kg
Lost so far: 39.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 66.03g | Prot: 55.63g | Carbs: 45.88g.
Breakfast: Butter, Egg, Lemon Juice (Canned or Bottled), Garlic, Onions, Avocados, Tomatoes, America's Choice Bacon Thick Sliced, Coffee, Heavy Cream. Lunch: Lettuce, Tomato Sauce, Curry Powder, Green Peppers, Sweet Red Peppers, Onions, Great Value Half & Half, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Tea (Brewed), Heavy Cream, Coffee, Lemon Juice (Canned or Bottled), Water. more...
|
Losing 1.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sugar Waffle's Weight History
|