JennaBlair's Journal, 29 Apr 21

I lost 7bs this month!
101.2 kg Lost so far: 3.2 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
1527 kcal Fat: 83.38g | Prot: 85.71g | Carbs: 102.39g.   Breakfast: Stampede Bone in Pork Loin Chop, Summer Squash , Cooked Mushrooms (Fat Not Added in Cooking), Onions, Cabot Vermont Extra Sharp Cheddar Cheese. Lunch: Strawberries , Tyson Foods Buffalo Style Hot Wings. Dinner: Outshine Creamy Coconut 1/2 Dipped in Dark Chocolate, Russell Stover Sugar Free Peanut Butter Cups. Snacks/Other: Hershey's Mounds Dark Chocolate Candy Bar, Russell Stover Sugar Free Peanut Butter Cups. more...
Losing 0.7 kg a Week

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1 to 20 of 23
Comments 
Great job, you're doing good! 
29 Apr 21 by member: cmj29
Thank you! Had to change my eating life styles.  
29 Apr 21 by member: JennaBlair
good job 👏 
29 Apr 21 by member: ridemariel
Wow!!! Great job. 
29 Apr 21 by member: Foxxy Kat
Awesome! 
29 Apr 21 by member: dfggscbhcxs
Nice! 
29 Apr 21 by member: tandtr
Excellent!  
29 Apr 21 by member: HCB
Great! 
29 Apr 21 by member: morganstuart
I'd be starving, if I did.... (*_-) 
29 Apr 21 by member: Slow Meta
That’s Awesome!! 
29 Apr 21 by member: bgr12
Nice work! Let's go!  
29 Apr 21 by member: jimmiepop
I've just started taking in more protein, veggies, and fruit. Leaving the carbs behind. If I want sugar I get sugar free or protein ice cream. It's a hard change but I want to be healthy and lifting helps so much! Thank you everyone! 
29 Apr 21 by member: JennaBlair
Well done Jenna, keep it up! 🌈 
29 Apr 21 by member: shirfleur 1
Showing us all how it’s done! 💪 Right on Jenn!  
29 Apr 21 by member: 66Pack
Nice drop!!! 
29 Apr 21 by member: John10251
Great job! 
29 Apr 21 by member: tlender
congrats on the loss! 
29 Apr 21 by member: gastropod
Wow. Great weight loss. Congratulations 
29 Apr 21 by member: Irishdancer126
Great job! 
29 Apr 21 by member: fatmansin
Congratulations 👏👏🎉🎉👏🎉 
29 Apr 21 by member: Diana 1234

     
 

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JennaBlair's Weight History


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