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🤔 doesn't seem real.
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 46.71g | Prot: 140.44g | Carbs: 148.92g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Kroger CARBmaster Strawberry Yogurt, Egg White, Manischewitz Matzos, Bacon. Dinner: Meijer Mediterranean Salad, Trader Joe's Ratatouille, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Beef Brisket (Whole, Lean Only) . Snacks/Other: Driscoll's Blueberries, Strawberries, Nonfat Frozen Yogurt, Beer. more...
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1875 kcal
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Exercise:
Sleeping - 7 hours, Weight Training (moderate) - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 45 minutes. more...
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Losing 6.4 kg a Week
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 Comments
Good Friday Morning to you Siegels!🌸
02 Apr 21 by member: Shrewdness
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You’re doing something right!🌸
02 Apr 21 by member: LISfifty
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Dude your there!!!!!!!!!! Awesome!!
02 Apr 21 by member: HeBrewZ
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02 Apr 21 by member: Debbie Cousins
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Siegels!!!! Amazing!!!! Many congrats on all your dedication and hard work! Happy fir you❤️❤️❤️❤️🙏🙏💪💪💪💪
02 Apr 21 by member: ocean_girl
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02 Apr 21 by member: moopie321
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Believe it! Great job! ⭐👏
02 Apr 21 by member: lonniehuffman
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What?!?! Good for you! 💪🏼👍🏼
02 Apr 21 by member: davidsprincess
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06 Apr 21 by member: ladytanker
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