Weigh In record (no journal entry) for 14 November 2020
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167.1 kg
Lost so far: 57.4 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2023 kcal
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Fat: 94.30g | Prot: 78.29g | Carbs: 219.56g.
Breakfast: Jimmy Dean Delights Breakfast Bowl Farmhouse. Lunch: Taco Bell Mild Taco Sauce, Taco Bell Fresco Soft Taco - Beef, Taco Bell Fresco Crunchy Taco - Beef. Dinner: Friendship Dairies 1% Lowfat Cottage Cheese, Hard-Boiled Egg . Snacks/Other: Pillsbury Cookies Ready To Bake - Big Deluxe Turtle Supreme, Snack Pack Sugar Free Chocolate Pudding, Kellogg's Rice Krispies Treats Birthday Cake. more...
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Losing 0.3 kg a Week
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Todd0350's Weight History
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