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94.7 kg
Lost so far: 25.8 kg.
Still to go: 15.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 October 2020:
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1242 kcal
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Fat: 45.41g | Prot: 73.14g | Carbs: 125.85g.
Breakfast: Turkey Meat, Country Harvest Pain 14 Grains, Coffee (Brewed From Grounds), Truvia Stevia Sweetener, Natrel Light Cream, Sugar Fee Cranberry Sauce. Lunch: Cinnamon Sugar Apple Cake, Deviled Egg, Compliments Unsalted Butter, Dinner Rolls, Homemade Turkey Rice Soup. more...
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Gaining 2.3 kg a Week
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