Weigh In record (no journal entry) for 23 September 2020
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56.2 kg
Lost so far: 0.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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714 kcal
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Fat: 5.29g | Prot: 22.86g | Carbs: 157.43g.
Lunch: Kale, Zucchini, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Russet Potatoes (Flesh and Skin, Baked). Dinner: Bananas, Fifty50 fifty 50 oatmeal, Kale. more...
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Losing 0.6 kg a Week
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DianneGardner's Weight History
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