Weigh In record (no journal entry) for 15 September 2020
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56.9 kg
Lost so far: 0.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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837 kcal
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Fat: 5.22g | Prot: 32.37g | Carbs: 173.84g.
Breakfast: Kiwi Fruit, Del Monte Leaf Spinach No Salt Added. Lunch: Lemon, Grapefruit, Quaker Oat Bran. Dinner: Sweet Potato, Kale, Great Value Southwest Hot Mustard. Snacks/Other: Skinnygirl Poppyseed Salad Dressing, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Fresh Express Farmer's Garden. more...
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Gaining 0.0 kg a Week
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DianneGardner's Weight History
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