Weigh In record (no journal entry) for 04 July 2020
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52.8 kg
Lost so far: 14.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 149.58g | Prot: 96.78g | Carbs: 339.55g.
Breakfast: Dry Roasted Unsalted Peanuts, Lettuce Salad with Cheese, Tomato and/or Carrots, Naturegg Eggs, Little Debbie Nutty Bars (57g), Skippy Creamy Peanut Butter, See's Candies Scotchmallow, Watermelon , Goya Garbanzo Beans, Lettuce Salad with Cheese, Tomato and/or Carrots, Austin Toasty Crackers with Peanut Butter (39g), Tortillaland Uncooked Flour Tortillas, Great Value Red Beans, Kroger Jalapeno Peppers, Athenos Natural Crumbled Feta Cheese, Peanut Butter Cream Pie, Hershey's Milk Chocolate Bar. more...
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Losing 0.4 kg a Week
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 Comments
04 Jul 20 by member: newnamewhodis
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Thank you, newnamewhodis! 😘
04 Jul 20 by member: Keilin_4
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Keilin, so glad you're back with us. Still jealous you have a fig tree ❣️🇺🇲😂
04 Jul 20 by member: Erquiaga
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04 Jul 20 by member: shirfleur 1
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04 Jul 20 by member: jcmama777
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04 Jul 20 by member: one.point.oh
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I bet you hit your bday goal! Good going!
04 Jul 20 by member: melissatwa
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every little bit adds up!!
04 Jul 20 by member: Steven Lloyd
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Thanks guys. I'm having serious problems controlling my emotions without food, but here I go 😊, one thing I'm sure of is that I don't want to be fat .
04 Jul 20 by member: Keilin_4
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Keilin_4's Weight History
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