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Three weeks now playing around with this number. I have to say I was disappointed. On the other side, I had to buy new pants as my other ones were several years old and very baggy. When they came they were a little snug. But since I was still losing I wasn't worried. I am wearing them now and they fit perfect. In fact the waist in the back is a little loose. That is a victory.
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82.2 kg
Lost so far: 17.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 46.56g | Prot: 32.06g | Carbs: 201.67g.
Breakfast: Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Lemon Juice (Canned or Bottled), 1% Fat Milk, Grandma's Granola. Lunch: Applesauce Unsweetened, Pizza with Meat, Dr. Pepper Dr. Pepper (12 oz), Chocolate No Bake Cookies. Snacks/Other: Dove Dark Chocolate Miniatures. more...
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Gaining 0.1 kg a Week
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