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YAY! I knew I'd gain water weight the moment I started eating again but planned for it to be 6lbs...but it's only 5 so SCORE! That means I lost 11lbs in 16 days :)
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87.1 kg
Lost so far: 36.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 27.14g | Prot: 38.34g | Carbs: 21.57g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Kroger Pork Rinds, Frigo Natural String Cheese Part Skim, Polar Sardines in Hot Tomato Sauce, Pickles. more...
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Gaining 4.0 kg a Week
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Sharons Victory's Weight History
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