Weigh In record (no journal entry) for 16 February 2020
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81.8 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2007 kcal
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Fat: 83.86g | Prot: 129.86g | Carbs: 202.33g.
Breakfast: Coffee, Philadelphia Whipped Cream Cheese Spread, Lender's Blueberry Bagel. Lunch: Peanut Butter Cookies, Mott's Unsweetened Applesauce (Container), Lay's Wavy Original Potato Chips, Carl Buddig Corned Beef, Kraft Singles 2% Milk American Cheese Slices, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's 4% Cottage Cheese. Dinner: Harris Teeter Chocolate Animal Crackers , Tomatoes, Kraft Singles 2% Milk American Cheese Slices, Strawberries, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: 1% Fat Milk, Trader Joe's 4% Cottage Cheese, Dannon Light & Fit Greek Yogurt - Cherry. more...
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2878 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 2 minutes, Sitting - 9 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 5 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
16 Feb 20 by member: jcmama777
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16 Feb 20 by member: Fritzy 22
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16 Feb 20 by member: davidsprincess
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You're on a roll, keep it up!
16 Feb 20 by member: shirfleur 1
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16 Feb 20 by member: John10251
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Congrats. You are Gorgeous in your pic and your cheekbones are incredible. 👍❤😁
16 Feb 20 by member: binkytexas
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🤷🏻♀️ if you say so - who am I to argue? Lol. 😉🤗 thanks
16 Feb 20 by member: davidsprincess
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davidsprincess's Weight History
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