Weigh In record (no journal entry) for 05 February 2020
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70.8 kg
Lost so far: 36.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1230 kcal
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Fat: 63.51g | Prot: 57.33g | Carbs: 110.15g.
Breakfast: Mott's Sugar Free Apple Sauce Cup. Lunch: Lettuce, Savory Collection Ranch Dressing, Calavo Avocado, Tuna Fish Salad, Great Value Fancy Mexican Cheese Shredded. Dinner: Margaret Holmes Seasoned Italian Green Beans, Land O'Lakes Whipped Butter Salted, Baked Sweetpotato (Peel Not Eaten), Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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Losing 1.0 kg a Week
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clairsheart's Weight History
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