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Tomorrow's AME and Saturday is my b-day so not sure I'll be tracking much the next few days. Have a "super" weekend FS!
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119.1 kg
Lost so far: 15.6 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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2250 kcal
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Fat: 86.35g | Prot: 57.28g | Carbs: 309.49g.
Breakfast: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Iced Caramel Swirl Latte. Lunch: Rubio's Fresh Mexican Grill Ancho Shrimp Burrito. Dinner: Rubio's Fresh Mexican Grill Chips (Regular), Wegmans Spicy Red Lentil Chili. Snacks/Other: Girl Scout Cookies Thin Mints, Cheetos Crunchy Cheetos, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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steady weight
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