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Finally celebrating 35 pounds lost!
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79.1 kg
Lost so far: 16.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1329 kcal
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Fat: 33.48g | Prot: 31.84g | Carbs: 144.11g.
Breakfast: Dried Prune, Dr. Natura Unifiber (1 Tbs), Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Protein Powder Whey Unflavored 1 Tbs. (Nutricost), Great Value Low Fat Vanilla Yogurt. Lunch: Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Cookie Bar - Sugar Pecan (NM), Kirkland Signature Stir-Fry Vegetable Blend, Beef Stew. Dinner: Cookie Bar - Sugar Pecan (NM), Taco Bell Burrito Supreme - Beef. Snacks/Other: Orrington Farms Broth Base & Seasoning, Sugar, Black Tea, Target Adult Gummy Vitamins, Chromax Fiber Advance Gummies. more...
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Losing 1.3 kg a Week
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 Comments
27 Jan 20 by member: jdeuster
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27 Jan 20 by member: EvaSieteTres
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Slow losses = permanent losses! Two thirds of the way to your goal, keep up the good work!
27 Jan 20 by member: gz9gjg
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27 Jan 20 by member: tatauu22
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27 Jan 20 by member: HeatherAL
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Hell yeah! Excellent work. Let's go! #stillgrindtime #stayhungry
27 Jan 20 by member: jimmiepop
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27 Jan 20 by member: Cschilling
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Congrats! That is amazing!🎉🎉🎉🎉🎉
27 Jan 20 by member: ocean_girl
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Congratulations Twiga!!👏💪🥳🥳🥳💜💚
27 Jan 20 by member: jcmama777
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27 Jan 20 by member: Sweet Georgia Peaches
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27 Jan 20 by member: Sweet_Marie
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Thank you, everyone, for your encouragement! Quick math... 24 weeks at an average of just under 1.5 pounds per week. When I first started this journey, I was hoping for a 2 pound per week loss, but this 1.5 average is pretty satisfying at this point.
27 Jan 20 by member: Twiga88
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27 Jan 20 by member: liv001
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27 Jan 20 by member: jeannieselby
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inspiration abounds, great job
27 Jan 20 by member: #1loser
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That is just terrific! Good going girl!!!!
27 Jan 20 by member: melissatwa
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Yay!
Great Job!
Congratulations!
👏👏👏
🎉🎉🎉
27 Jan 20 by member: Retta Smith
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