| January 2020 |
| Thu 30: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
31.08g |
|
128.01g |
|
-
|
-
|
| Wed 29: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
39.95g |
|
118.65g |
|
-
|
-
|
| Tue 28: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
48.63g |
|
130.64g |
|
-
|
-
|
| Mon 27: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
31.84g |
|
144.11g |
|
-
|
-
|
| Sun 26: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
48.34g |
|
133.00g |
|
-
|
-
|
| Sat 25: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
29.05g |
|
105.56g |
|
-
|
-
|
| Fri 24: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
53.45g |
|
173.35g |
|
-
|
-
|
| Thu 23: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
35.66g |
|
170.11g |
|
-
|
-
|
| Wed 22: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
43.43g |
|
155.38g |
|
-
|
-
|
| Tue 21: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
40.88g |
|
190.24g |
|
-
|
-
|
| Mon 20: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
67.94g |
|
210.72g |
|
-
|
-
|
| Sun 19: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
60.43g |
|
206.39g |
|
-
|
-
|
| Sat 18: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
51.64g |
|
174.79g |
|
-
|
-
|
| Fri 17: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
46.94g |
|
169.37g |
|
-
|
-
|
| Thu 16: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
70.39g |
|
196.31g |
|
-
|
-
|
| Wed 15: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
49.98g |
|
186.29g |
|
-
|
-
|
| Tue 14: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
48.42g |
|
141.33g |
|
-
|
-
|
| Mon 13: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
45.55g |
|
126.12g |
|
-
|
-
|
| Sun 12: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
38.95g |
|
151.82g |
|
-
|
-
|
| Sat 11: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
65.82g |
|
96.88g |
|
-
|
-
|
