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Woke up early to get away from weird dreams (guess listening to youtube while you sleep will do that) but feel rested. Only 35 here in Central Florida today (REALLY?) so the heat is running and I'm not worried about turning it down at least until the sunshine starts coming in to warm things up. Yes, I'm a wuss. My hometown is at 19 this morning and that's a "hmm, not bad" morning for them during the winter. And yet, this is why I live in FL.
Got super hungry yesterday and made the rest of my eggs and some bacon so looks like I will have to shop some a little earlier than expected. I'm good for today with what I've got but tomorrow will be slim pickings. Got really annoyed with myself when I realized the Olive oil mayo I got was LOW FAT. 1 carb per TBSP??? Yeah. That's going back. So I have no mayo until that happens. Not making egg salad and ending up with 1/4 of my carbs for the day in it. NopeNopeNope. Not happenin.
Superbusy week at work. Hoping to get a lot done so pray for my brain to click and my fingers to connect with it. Lotsa projects, all with basically the same due date. Gonna be working late, I think.
My granddaughter ended up back at hospital this morning and they put an IV in so that's not a good sign (she'll be staying, possibly for surgery). She's been having issues with the shunt for her Chiari but we were hoping it would wait awhile. Her quality of life at the moment sucks though (headaches and vomiting daily) so hopefully the doc has a plan that will make her feel better more long-term. She's his unicorn.
Have a good day buddies.
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96.6 kg
Lost so far: 8.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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984 kcal
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Fat: 50.84g | Prot: 108.41g | Carbs: 28.67g.
Breakfast: Great Value Lower Sodium Bacon, Hard-Boiled Egg, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Skinless Chicken Breast, Cauliflower Rice, Great Value Broccoli Florets, La Choy Soy Sauce, Birds Eye Stir-fry Vegetables. Dinner: Great Value Lower Sodium Bacon, Cooked Green String Beans (Fat Added in Cooking), Chicken Breast. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 2.2 kg a Week
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 Comments
prayers for your granddaughter, that sounds really tough.
22 Jan 20 by member: Katsolo
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Thanks Kat. Ended up sending her home already but not sure of the details yet.
22 Jan 20 by member: newnormal
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I really hope and pray that your granddaughter gets well real soon. Seeing your loved one not feeling well really really sucks. She’s a lucky girl to have you in her life. Hugs and kisses coming your way. God bless
22 Jan 20 by member: ocean_girl
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watch out for falling iguanas!
22 Jan 20 by member: ChrisSoBad
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Good luck! Good to know about the mayo!
22 Jan 20 by member: juliefranke
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I fall asleep to YouTube all the time - and yes, weird dreams result.
22 Jan 20 by member: FullaBella
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@chris, the sky has that "snowstorm" look so I'm bringing my umbrella when I go to the store. Ya can never be too careful.
22 Jan 20 by member: newnormal
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22 Jan 20 by member: John10251
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Guang, you should try the Leptitox before they delete your account. http://sandiegocan.org/2019/09/17/scam-alert-leptitox-diet-supplement-rip-off-revealed/
22 Jan 20 by member: Katsolo
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So sorry about your granddaughter. Hope she is feeling better soon. Prayers.
22 Jan 20 by member: kattay
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newnormal's Weight History
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