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Meow.
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75.5 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1960 kcal
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Fat: 32.46g | Prot: 207.18g | Carbs: 201.72g.
Breakfast: Nulaid Egg Substitute, Hidden Valley Fat Free Ranch Dressing, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Egg Beaters Egg Beaters - Southwestern Style, Valu Time 1% Low Fat Milk. Second Breakfast: Starbucks Vanilla Latte (Grande). Elevenses: Now Sports Carbo Gain, Nature's Best Isopure Low Carb Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Lunch: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch. Dinner: Hidden Valley Fat Free Ranch Dressing, Earthbound Farm Organic Spring Mix, Oreo Thins Pistachio, Valu Time 1% Low Fat Milk, Spaghetti, Kraft 100% Grated Parmesan Cheese, Classico Italian Sausage with Pepper & Onions Sauce, Skinless Chicken Breast. Supper: Vitafusion Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2331 kcal
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Exercise:
Sleeping - 4 hours and 30 minutes, Bus Driving - 7 hours, Resting - 10 hours, Showering - 15 minutes, Driving - 1 hour, Cooking - 15 minutes, Sitting - 1 hour. more...
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Losing 1.6 kg a Week
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 Comments
18 Jan 20 by member: Erquiaga
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18 Jan 20 by member: FullaBella
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18 Jan 20 by member: davidsprincess
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So, is that REALLY Tom Cruise?!?
18 Jan 20 by member: Terrapin12
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That squirrel need some upper body work..
18 Jan 20 by member: rgaDawg
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18 Jan 20 by member: shirfleur 1
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Looking very... furry? He needs a friend with granny panties! 😁
18 Jan 20 by member: melissatwa
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That squirrel needs to get rid of the tighty whities and go with some CK underwear!
18 Jan 20 by member: jazzylittleone
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That’s the Archie McPhee squirrel. Which tells you a whole lot more about me than you ever needed to know. Love that store.
18 Jan 20 by member: Katsolo
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I can hear Bob Seger now. He needs a microphone. :0)
18 Jan 20 by member: binkytexas
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That squirrel is hilarious!!
18 Jan 20 by member: wholefoodnut
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19 Jan 20 by member: jcmama777
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chrisw77's Weight History
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