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chrisw77
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Weight History
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22 December 2023
Just a little case of "steak belly". It'll go away soon.
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
0 kg
0 kg
Reasonably Well
(3 comments)
Gaining 2.0 kg a Week
21 December 2023
So, I unintentionally did OMAD today. I grilled this 3lb trippy-tip after work and managed to put it all away! 🤢
I am presently beginning a 3-week fast after that lol.
(10 comments)
14 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
0 kg
0 kg
Reasonably Well
(3 comments)
steady weight
10 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
26 November 2023
My flight got in late last night. I went walking this morning to watch this sunrise, then went to the office (I forgot my laptop).
(20 comments)
chrisw77's Weight History
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