Fatboy199's Journal, 16 Jan 20

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130.5 kg Lost so far: 9.2 kg. Still to go: 44.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:

3473 kcal

Fat: 153.30g | Prot: 93.67g | Carbs: 388.17g. Breakfast: Giant Food Bananas (Large). Lunch: BJ's Restaurant & Brewhouse Triple Chocolate Pizookie, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Barbecued Pork Spareribs with Sauce, Buffalo Wild Wings Traditional Wings, Burger King French Fries (Medium), Heineken Heineken Beer. more...

Losing 3.5 kg a Week

18 Supporters Support

Comments

Nice!

16 Jan 20 by member: shirfleur 1

Nice job!

16 Jan 20 by member: melissatwa

Great drop! 👍

16 Jan 20 by member: mrsroboto

You got this....

16 Jan 20 by member: Char60

First time I have enjoyed a loss for everything it involved. Thank you.

16 Jan 20 by member: Fatboy199

There you go again!

16 Jan 20 by member: erikahollister

Nice!!! Congrats

16 Jan 20 by member: liv001

YASSSSS!!

16 Jan 20 by member: newnormal


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Fatboy199's Journal, 16 Jan 20

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