Weigh In record (no journal entry) for 15 January 2020
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108.4 kg
Lost so far: 27.7 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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View Diet Calendar, 15 January 2020:
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2461 kcal
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Fat: 146.85g | Prot: 181.67g | Carbs: 95.79g.
Breakfast: Kirkland Signature Organic Chunky Guacamole, Grape Tomatoes, HEB Jumbo Cage Free Brown Eggs. Lunch: Gumbo Chicken. Dinner: Cabbage Soup (Different Cabbage Soup modified). Snacks/Other: Gumbo Chicken, Water. more...
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Losing 1.1 kg a Week
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shirfleur 1's Weight History
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