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Saw the fox on my deck again this morning! It was around 5am. He was smaller than I thought, but maybe there are 2 of them. Tried to get a picture but it was too dark even with the deck lights on. He found some sunflower seeds that the birds and squirrels didn't finish yesterday. I need to make sure I don't put too much food out for the birds. Although it's fun seeing the fox, I don't really want him on my deck.
I MAY do a one day water only fast before the Daniel fast is over, just to give my system a break from all the roughage - more vegetables and beans than it is used to. Feeling bloated a lot although never hungry.
Did okay at lunch yesterday. Only drank water while all around me were people eating burgers, fries, fish and chips. I ordered a bloody mary for my sister because I don't like using a table for 2 hours without buying something. Told her next time to give me the produce out of the drink!
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 Comments
I love foxes. But they small a bit. Yeah if you feed them... they will come. I love the wildlife at your place. So envious. I do see a lot of white rabbits these days and some birds but not that more. Good work on the diet!!! You are rocking it... as long as you are feeling good...
14 Jan 20 by member: liv001
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Doing so well, Fritzy! How cool to see the fox. I never have in the wild, but I know they are so beautiful!
14 Jan 20 by member: melissatwa
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We have a fox in my neighborhood too = so cute. They're always smaller than I expect. Liv, where do you live that you see white rabbits, ours are all little cotton tails and brown all winter.
14 Jan 20 by member: erikahollister
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LIv - There aren't any rabbits around here, at least I've never seen one. I'm feeling okay with the Daniel fast but am doing at least a 24 hour water fast right now. Had a banana around 6am and have been drinking water ever since. Just too much fiber/roughage compared to what my body is used to. Melissa & Erika - just saw the fox again this evening! Bobby started barking around 9:30pm and I looked outside and there he was on the deck. I have a heavy plastic pond on my bank and I can see it from the master bedroom windows. I've kept it empty the last year or two but am going to fill it up this year. Get lots of frogs on my property and when there is water in the pond I see every wild animal go and drink from it. Just need to get another solar pump to keep the water moving, don't want to be allowing mosquitos to breed.
15 Jan 20 by member: Fritzy 22
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Hi. I am new to this - start tomorrow morning, but just wanted to say that being a bush kid -way back - i had a pet fox. He was beautiful, but only loyal to me and did not much tolerate anyone else in my family.
15 Jan 20 by member: Helen7351
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cool about your fox. he's hungry feed him lol
I also fast. so far I fast 12 hours everyday.
15 Jan 20 by member: shannon2020
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Helen - welcome to FS, you'll find lots of support here. The fox is beautiful with the long fluffy tail and seems intelligent. Looks in my windows and is scared off only when the dog barks. Shannon I usually do IF 16/8. But I just finished a 24 hour water fast. I may start putting the bird feeders up on the bank by the pond to keep the critters off of my deck.
15 Jan 20 by member: Fritzy 22
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Thanks Fritzy 22. I am not really sure what I am doing yet as I haven't fully worked the aps out. Went on my ipad and joined then went onto the weight and measures and it told me I wasn't registered! Not much knowledge on computers, so will try again tomorrow. I will be scouring for some good recipes so anyone with some nice tasty meals, I will need the recipe, lol!
15 Jan 20 by member: Helen7351
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Fritzy 22's Weight History
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