skinnyminilinny's Journal, 04 Jan 20

I'm feeling better today. I lost about a pound and a half I think just being sick.
94.1 kg Lost so far: 11.2 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:
425 kcal Fat: 12.19g | Prot: 39.64g | Carbs: 40.21g.   Breakfast: Egg White, Trader Joe's Shredded Green Cabbage, Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Ocean Spray Diet Cranberry Spray Juice. Dinner: Rotisserie Chicken, Cooked Green Peppers and Onions (Fat Added in Cooking), Arnold Real Jewish Rye Bread with Seeds. Snacks/Other: Pacific Natural Foods Organic Chicken Bone Broth. more...
steady weight

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Comments 
That is good news!!! Yeah being sick can do that. Find your strength again 
04 Jan 20 by member: liv001
Hope you feel better and better! 
04 Jan 20 by member: erikahollister
I’m glad you’re feeling better skinny♥️💜💚 
04 Jan 20 by member: jcmama777
Not a fun way to lose weight, but glad you are feeling better. 
04 Jan 20 by member: Fritzy 22
Thank you liv, draglist, JC, and everybody who supports me. 💙😀🌴 this too shall pass. I will see the doctor on Monday. 
05 Jan 20 by member: skinnyminilinny
Feel better  
05 Jan 20 by member: gomonie
Glad you're better, glad for the loss, sorry you were sick.  
05 Jan 20 by member: adamevegod1
Very glad you're feeling better.  
05 Jan 20 by member: tatauu22
I'm glad you are feeling better. I haven't weighed yet to see if my stomach virus caused loss or gain. 
05 Jan 20 by member: gz9gjg

     
 

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skinnyminilinny's Weight History


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