Weigh In record (no journal entry) for 02 December 2019
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128.1 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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665 kcal
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Fat: 18.17g | Prot: 88.65g | Carbs: 31.47g.
Breakfast: Great Value Boneless Skinless Chicken Breast, Garden of Life Organic Plant-Based sport Protein Vanilla, Egg Beaters Egg Beaters - Original, Bertolli Extra Virgin Olive Oil Spray, Great Value Green Tea. Lunch: Ranch Salad Dressing, Lettuce, Green String Beans, Great Value Boneless Skinless Chicken Breast, Birds Eye Steamfresh Broccoli & Cauliflower. Snacks/Other: body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Nuun Electrolyte Tabs, Tap Water. more...
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Losing 0.1 kg a Week
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 Comments
Unusual that you weigh in. But great result
02 Dec 19 by member: liv001
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Ty liv...I usually stay about the same from one month to the next...but figured with a loss..I better enjoy the release
03 Dec 19 by member: wannabhealthier
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wannabhealthier's Weight History
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