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Goin down HAPPY girl!
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92.0 kg
Lost so far: 56.8 kg.
Still to go: 17.1 kg.
Diet followed: 100%.
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View Diet Calendar, 23 November 2019:
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1446 kcal
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Fat: 43.83g | Prot: 80.82g | Carbs: 136.25g.
Breakfast: Oatmeal, Cooked Egg White, Egg, Coffee. Lunch: Lundberg Organic Long Grain Brown Rice, Pork Chops (Sirloin, Bone-In, Cooked, Braised), Broccoli Flower Clusters. Dinner: Ground Beef (Cooked), Garden Life Red Romaine, Cherry Tomatoes, Newman's Own Creamy Caesar Dressing, Barilla Red Lentil Rotini, Barilla Marinara All Natural, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Franzia Chardonnay, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Original Cereal, Strawberries, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. more...
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3563 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sitting - 3 hours, Vacuuming - 30 minutes, Standing - 1 hour and 55 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 7 hours and 27 minutes, Resting - 4 hours and 25 minutes, Cleaning - 2 hours and 8 minutes, Cooking - 1 hour and 35 minutes, Showering - 20 minutes, Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 5 minutes. more...
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Losing 0.3 kg a Week
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 Comments
Nice drop my friend kiss 🤗💜💚
23 Nov 19 by member: jcmama777
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Hitting 200 soon , yes go girl.
23 Nov 19 by member: Chestnut63
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23 Nov 19 by member: binkytexas
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Nice going, keep it up! 💚💜💛
23 Nov 19 by member: shirfleur 1
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kissangelgirl's Weight History
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