kissangelgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 22: 676 * 34%
Fat:
 
Prot:
 
Carbs:
39.86g
 
46.88g
 
27.81g
- -
Sat 20: 1412 * 71%
Fat:
 
Prot:
 
Carbs:
26.21g
 
94.34g
 
127.02g
- -
Thu 4: 671 * 34%
Fat:
 
Prot:
 
Carbs:
39.59g
 
38.26g
 
40.06g
- -
Wed 3: 846 * 42%
Fat:
 
Prot:
 
Carbs:
42.54g
 
62.90g
 
44.83g
- -
Tue 2: 1945 * 97%
Fat:
 
Prot:
 
Carbs:
112.42g
 
95.12g
 
153.82g
3927*  1982
Mon 1: 785 * 39%
Fat:
 
Prot:
 
Carbs:
22.60g
 
87.69g
 
73.00g
2668*  1883
March 2024
Sun 31: 1472 * 74%
Fat:
 
Prot:
 
Carbs:
74.27g
 
55.11g
 
149.26g
4130*  2658
Sat 30: 1296 * 65%
Fat:
 
Prot:
 
Carbs:
47.19g
 
53.53g
 
115.37g
4178*  2882
Fri 29: 1132 * 57%
Fat:
 
Prot:
 
Carbs:
60.63g
 
104.20g
 
72.81g
3554*  2422
Thu 28: 1834 * 92%
Fat:
 
Prot:
 
Carbs:
68.77g
 
100.82g
 
116.85g
3097*  1263
Wed 27: 1132 * 57%
Fat:
 
Prot:
 
Carbs:
40.91g
 
74.56g
 
128.77g
4044*  2912
Tue 26: 1766 * 88%
Fat:
 
Prot:
 
Carbs:
69.42g
 
76.00g
 
122.06g
4652*  2886
Mon 25: 830 * 42%
Fat:
 
Prot:
 
Carbs:
36.57g
 
63.05g
 
55.21g
2676*  1846
Sun 24: 1727 * 86%
Fat:
 
Prot:
 
Carbs:
47.62g
 
73.98g
 
165.71g
3397*  1670
Sat 23: 1420 * 71%
Fat:
 
Prot:
 
Carbs:
63.04g
 
102.65g
 
49.46g
3854*  2434
Fri 22: 1251 * 63%
Fat:
 
Prot:
 
Carbs:
56.14g
 
70.62g
 
120.80g
4027*  2776
Thu 21: 614 * 31%
Fat:
 
Prot:
 
Carbs:
20.20g
 
47.26g
 
58.17g
3747*  3133
Wed 20: 1408 * 70%
Fat:
 
Prot:
 
Carbs:
45.83g
 
92.81g
 
102.47g
4199*  2791
Tue 19: 716 * 36%
Fat:
 
Prot:
 
Carbs:
22.41g
 
34.50g
 
89.90g
3229*  2513
Mon 18: 1333 * 67%
Fat:
 
Prot:
 
Carbs:
36.71g
 
81.68g
 
105.83g
3734*  2401
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