Weigh In record (no journal entry) for 22 November 2019
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85.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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2463 kcal
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Fat: 99.65g | Prot: 167.90g | Carbs: 218.89g.
Breakfast: MuscleTech Phase8 Milk Chocolate, Great Value Fancy Fiesta Blend Cheese Shredded, ConAgra Foods Egg Beaters, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Pumpernickel Rye Bread, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Trader Joe's 4% Cottage Cheese, Trader Joe's Roasted Red Pepper & Artichoke Tapenade. Lunch: Snickers Snickers Bar (1.86 oz), Jalapeño Poppers, Wal-mart Deli Chicken Tenders. Dinner: McDonald's Quarter Pounder with Cheese. Snacks/Other: Harris Teeter Animal Crackers. more...
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2371 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
22 Nov 19 by member: dlewis1234
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Love that down arrow! 💚💛💜
22 Nov 19 by member: shirfleur 1
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You’re sooooo close to your goal💜💚
22 Nov 19 by member: jcmama777
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22 Nov 19 by member: Terrapin12
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888th post, that’s very lucky 🍀
22 Nov 19 by member: moopie321
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Moopie, I thought sevens were lucky. Always odd numbers, right?
22 Nov 19 by member: Erquiaga
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7’s are lucky for Americans. 8’s brings good luck in Chinese.
22 Nov 19 by member: moopie321
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You will make your goal. Just know you have already slayed and are an inspiration.
22 Nov 19 by member: jcmama777
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funny about numbers. I like 7-11 but my birthday soooo
22 Nov 19 by member: wholefoodnut
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Your bday is memorable, wholefoodnut. Numbers are fun. I used to plot what my weight would be if I stuck with the calorie plan to see how long it takes to get to goal.
22 Nov 19 by member: moopie321
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22 Nov 19 by member: John10251
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22 Nov 19 by member: binkytexas
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22 Nov 19 by member: melissatwa
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davidsprincess's Weight History
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