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Surprised. Didn't expect a drop. :)
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1159 kcal
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Fat: 52.69g | Prot: 81.80g | Carbs: 88.08g.
Breakfast: Friendly Farms Coffee Creamer. Lunch: Friendly Farms 4% Cottage Cheese, Friendly Farms Coffee Creamer. Dinner: Philadelphia Original Cream Cheese, Kroger No Sugar Added Hickory Smoked Sliced Bacon, Great Value Boneless Skinless Chicken Breast, White Rice. more...
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Losing 2.9 kg a Week
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binkytexas's Weight History
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