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There are only 2 sweets I actually crave: ice cream and chocolate. Usually not often.
I had chocolate today and almost ate the whole bar. First time I went over my RDI on FS...and I clocked in at around 2000 calories.
Funny thing is, I probably won't have another chocolate craving for a long time. Hmmm...wonder if Halloween influenced me?
Onward, friends!
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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2007 kcal
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Fat: 82.89g | Prot: 60.50g | Carbs: 270.18g.
Breakfast: Friendly Farms Coffee Creamer, Friendly Farms 4% Cottage Cheese. Lunch: HEB Cork Screw Cavatappi, Prego Traditional Spaghetti Sauce. Dinner: Fresh Lemon Juice, Pompeian Extra Virgin Olive Oil, Kale, Almonds. Snacks/Other: Cadbury's Caramello Milk Chocolate Bar, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Friendly Farms Coffee Creamer. more...
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steady weight
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 Comments
Believe it or not I live across the street from an ice cream parlor. Last time I had ice cream? Well two weeks ago but that's not the point. Chocolate. Out.
29 Oct 19 by member: FullaBella
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I live next to a Kolache shop. Must. Keep. Driving. Don't. Stop.
29 Oct 19 by member: binkytexas
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Hope you enjoyed every bite! I keep a little chocolate in the house for my occasional craving, but I'll eat one piece by taking about eight tiny bites. Somehow, that usually works for me.
30 Oct 19 by member: shirfleur 1
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The darker the better for me - releases dopamine. Sometimes you just need a fix!
30 Oct 19 by member: erikahollister
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binkytexas's Weight History
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