AmberLaine's Journal, 26 Oct 19

Yaaay. This week I was feeling some apprehension about my weigh in. In general my eating was okay. I ate a small bit of leftover apple crisp on Sunday (after cheat day 🤫) and on Wednesday morning I felt very hungry so I broke my fast early. But otherwise I was good. I also started a new workout program this week, which according to my Fitbit doesn't burn as much as my last program. However it does involve weight lifting, which can burn calories long after you're finished working out. Idk. In any case, I wasn't sure what to expect, and I am damn pleased. 😊
103.7 kg Lost so far: 32.4 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:
2705 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.9 kg a Week

21 Supporters    Support   

Comments 
You should be pleased 👏😊😊 
26 Oct 19 by member: jcmama777
Well done, buddy!  
27 Oct 19 by member: HCB
This is a great drop. Good luck with your new program! 
27 Oct 19 by member: binkytexas
Thank you, all! 🥰 
28 Oct 19 by member: AmberLaine
Looks like you're doing something right, keep it up! 🌈🌈🌈 
28 Oct 19 by member: shirfleur 1
Good week; good drop. 
28 Oct 19 by member: erikahollister
Good drop. 
28 Oct 19 by member: madfoxmade

     
 

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AmberLaine's Weight History


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