Fritzy 22's Journal, 20 Oct 19

I swear the scale showed a lower weight a couple hours ago, but I'll post the weight I just got. The fast ended up over 84 hours. 72 hours would have been last night, and I try not to eat at night. I'm really close to the vacation weight goal of 14-15 pounds by November 17. Only 3 pounds to go for that goal!
Okay, about to break the fast with a Butterfinger and a cup of hot chocolate!
82.6 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2019:
1016 kcal Fat: 54.30g | Prot: 44.50g | Carbs: 89.90g.   Breakfast: Nestle Butterfinger Bar, Ghirardelli premium hot cocoa mocha, Blue Diamond Almond Breeze Original. Lunch: Onions, Butter, Egg. Dinner: Blue Diamond Almond Breeze Original, WonderSlim Pudding/Shake - Vanilla Cream. Snacks/Other: Almonds. more...
2210 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Comments 
Enjoy your fast breaking!! Good job on hanging in there 
20 Oct 19 by member: liv001
Liv - the Butterfinger was satisfying and I was just glad to get that out of the way. Was satisfying but doesn't make me want anything else bad. Plan on eating light the rest of the day, probably scrambled eggs for lunch to get some protein. I was surprised that I was able to go 84 hours with no headaches and really no trouble sticking with the fast at all. I used to get headaches when I didn't eat. 
20 Oct 19 by member: Fritzy 22
I am not sure I could do that. I maybe fast 24 hours at the most.  
20 Oct 19 by member: liv001
Good Job!  
20 Oct 19 by member: Ma Ka 71
Awesome Fritzy 😊 
20 Oct 19 by member: jcmama777
Great job!  
21 Oct 19 by member: jessabridge4444
Wow, great job! 
21 Oct 19 by member: abbadabba
Thanks everyone! Breaking the fast with a candy bar is something that I probably won't make a habit. But I suffered no damage according to the scale this morning. 
21 Oct 19 by member: Fritzy 22
That is amazing! 
21 Oct 19 by member: shirfleur 1
Wow! Fritzy, you have done so well! Congratulations! 😁 😁 😁 😁  
21 Oct 19 by member: melissatwa

     
 

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Fritzy 22's Weight History


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