Weigh In record (no journal entry) for 18 September 2019
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87.0 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: 100%.
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View Diet Calendar, 18 September 2019:
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897 kcal
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Fat: 36.20g | Prot: 57.89g | Carbs: 91.30g.
Breakfast: Jif Creamy Peanut Butter, Alvarado Street Bakery Sprouted Sourdough Bread, Almonds, Blue Diamond Almond Breeze Original, Ghirardelli premium hot cocoa mocha. Lunch: Raley's Frozen Green Peas, Kirkland Signature kirkland signature frozen shrimp cooked tail off. Dinner: Kirkland Signature Clover Honey, Bigelow Tea Lemon Lift, Hard-Boiled Egg. Snacks/Other: Galbani String Cheese. more...
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2224 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
Nicely done!! I bet You'll reach your loss goal before returning to the beach!
18 Sep 19 by member: melissatwa
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Thanks Melissa! I figure I need to lose 1.5 pounds a week to reach the vacation goal. So was going to post weight each Sunday to see results. But I was surprised at this morning's weight and had to post it!
18 Sep 19 by member: Fritzy 22
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Congrats. You've got the vacation goal.
18 Sep 19 by member: tatauu22
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18 Sep 19 by member: John10251
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Thanks Tatauu and John. I was surprised this morning and it actually motivated me enough to decide NOT to go with my sister for Chinese food for lunch. We've both been craving it, but I will wait for another day (hopefully not tomorrow!)
18 Sep 19 by member: Fritzy 22
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Fritzy 22's Weight History
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