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I ate like crazy Monday Tuesday and Wednesday!Now I am trying to make it up by being strict with myself. We had a cold front move through so my hubby and I went to Silver Dollar City and walked around for a while and saw the new shows. We went a couple of weeks ago but it was so darned hot we turned around and walked out without seeing anything. Yesterday was much nicer and no crowds???
We have season passes so we go several times a year.
I am hanging on to my maintenance weight but it isn't easy. My motivation is clear, I do not want to weigh over 200, EVER AGAIN!
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74.8 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1557 kcal
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Fat: 84.13g | Prot: 79.45g | Carbs: 128.52g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Sara Lee Delightful Healthy Multi-Grain Bread, Great Value Light Greek Nonfat Yogurt, Morning Coffee 2. Lunch: Member's Mark Mild Cheddar Cubed Cheese, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Great Value Baked Beans, Tyson Foods Lightly Breaded Chicken Breast Strips, Cucumber, Great Value Blue Cheese Dressing & Dip, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Grapes, Member's Mark Unsalted Premium Nut Blend. more...
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Gaining 0.4 kg a Week
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