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I have my menu all planned out for the rest of the day. It is high in carbs, but very healthy choices. Maybe I will leave out the watermelon or the small potato. It has been a nice day after all the rain yesterday. It is good to have a plan in place and keep busy to keep your mind off the food. I think I will go to the thrift store up the road just for something to do.
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1856 kcal
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Fat: 90.32g | Prot: 87.58g | Carbs: 177.15g.
Breakfast: Atkins French Vanilla Shake, Morning Coffee 2. Lunch: Ball Park Hamburger Buns (50g), Mayonnaise, Member's Mark Four Pepper Turkey Breast. Dinner: Quick Milk Gravy, Taylor Farms Asian Chopped Salad with Dressing, Potato, American Value Green Beans (Canned), Wal-Mart Beef Cubed Steak, pickled cucumbers. Snacks/Other: Pure Heart Seedless Watermelon, Member's Mark Unsalted Premium Nut Blend, Orange. more...
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 Comments
Great that you are having a nice day! Good planning!
06 Jul 19 by member: liv001
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I found a pair of Capris for my daughter and a pair of shorts for me both in new condition($2ea) I also found 2 bowls to use for dog dishes, some food storage containers and a couple of birthday cards, all .25 each! It is a fun place to browse. sometimes you find something and other times you don't. It benefits a boys ranch called Lives under Construction.
06 Jul 19 by member: diehard3
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Good finds. Yes those are fun places to visit sometimes. i look for workout stuff these days
07 Jul 19 by member: liv001
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diehard3's Weight History
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