diehard3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 6: 200 * 12%
Fat:
 
Prot:
 
Carbs:
1.00g
 
48.00g
 
0.00g
- -
April 2022
Fri 15: 676 * 42%
Fat:
 
Prot:
 
Carbs:
22.50g
 
27.27g
 
93.31g
- -
Thu 14: 1444 * 90%
Fat:
 
Prot:
 
Carbs:
41.40g
 
51.52g
 
216.21g
- -
March 2022
Sat 19: 392 * 24%
Fat:
 
Prot:
 
Carbs:
25.46g
 
32.79g
 
6.50g
- -
February 2022
Sat 5: 252 * 16%
Fat:
 
Prot:
 
Carbs:
7.46g
 
12.79g
 
45.50g
- -
Fri 4: 664 * 42%
Fat:
 
Prot:
 
Carbs:
33.46g
 
41.04g
 
64.50g
- -
Thu 3: 1329 * 83%
Fat:
 
Prot:
 
Carbs:
44.91g
 
95.04g
 
134.27g
- -
Wed 2: 495 * 31%
Fat:
 
Prot:
 
Carbs:
34.58g
 
31.44g
 
30.77g
- -
Tue 1: 989 * 62%
Fat:
 
Prot:
 
Carbs:
60.23g
 
75.08g
 
65.82g
- -
January 2022
Mon 31: 1071 * 67%
Fat:
 
Prot:
 
Carbs:
58.34g
 
73.83g
 
99.94g
- -
Sun 30: 1115 * 70%
Fat:
 
Prot:
 
Carbs:
60.90g
 
66.21g
 
86.61g
- -
Sat 29: 1134 * 71%
Fat:
 
Prot:
 
Carbs:
67.73g
 
85.87g
 
67.69g
- -
Fri 28: 1002 * 63%
Fat:
 
Prot:
 
Carbs:
58.46g
 
66.79g
 
65.50g
- -
Thu 27: 863 * 54%
Fat:
 
Prot:
 
Carbs:
59.27g
 
56.62g
 
31.76g
- -
Wed 26: 1217 * 76%
Fat:
 
Prot:
 
Carbs:
60.60g
 
124.17g
 
58.80g
- -
Tue 25: 1640 * 102%
Fat:
 
Prot:
 
Carbs:
94.24g
 
105.89g
 
93.50g
- -
Mon 24: 1074 * 67%
Fat:
 
Prot:
 
Carbs:
39.71g
 
79.04g
 
89.25g
- -
Sun 23: 1422 * 89%
Fat:
 
Prot:
 
Carbs:
71.36g
 
112.91g
 
85.15g
- -
Sat 22: 1058 * 66%
Fat:
 
Prot:
 
Carbs:
53.52g
 
92.67g
 
59.84g
- -
Fri 21: 925 * 58%
Fat:
 
Prot:
 
Carbs:
52.17g
 
75.29g
 
54.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.