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I am so happy because I could not weigh myself on Monday when we started and had to guess how much I had gained and I was off by more than I could imagine. Because we were at the hospital today I could weigh and it is 159. And I thought I was 175. Today I am able to post for the first time and for some reason all the categories on FS are cooperating. Thank you God.
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72.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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915 kcal
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Fat: 77.04g | Prot: 28.61g | Carbs: 17.05g.
Breakfast: Kroger Salted Butter, Instant Coffee (Dry Powder), Dry or Hard Salami, BelGioioso Aged Asiago Cheese, Land O'Lakes Heavy Whipping Cream. Lunch: Strawberries, Instant Coffee (Decaffeinated, Dry Powder), Land O'Lakes Heavy Whipping Cream, Kroger Salted Butter. Dinner: Stonyfield Farm Organic Greek Plain Whole Milk Yogurt, Driscoll's Strawberries, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup. more...
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2098 kcal
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Exercise:
Sitting - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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