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Down is down and I will take it.
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90.0 kg
Lost so far: 9.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 17.16g | Prot: 19.62g | Carbs: 83.47g.
Breakfast: 1% Fat Milk, Granola cereal x, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life. more...
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Losing 0.3 kg a Week
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