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Had surgery removing my fistula and aneurysm from my left arm last week, so I'm guessing I've taken my diet too seriously for the amount of KCals it needs for repair. This is too much weight loss for me over two weeks. I would really rather stick to 2 lbs or so a week. Hopefully my body adjusts now that I'm on the mend.
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84.4 kg
Lost so far: 38.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 33.45g | Prot: 108.29g | Carbs: 91.15g.
Breakfast: Digestive Advantage Probiotic Gummies, Green Giant Mini Sweet Peppers, Splenda No Calorie Sweetener, Great Value Almond Milk Original Unsweetened, Splenda No Calorie Sweetener, Lee Kum Kee Minced Ginger, Member's Mark Minced Garlic, Haechandle Gochujang, Nasoya Silken Tofu, Bell Plantation PB2 Powdered Peanut Butter, Coffee (Brewed From Grounds), Banyan Foods Kim Chee, Roland Unseasoned Rice Wine Vinegar, Kikkoman Less Sodium Soy Sauce, Zucchini, Jalapeno Peppers, Celery, Chinese Cabbage (Bok-Choy, Pak-Choi), Eggplant, Onions, Bananas, Cooked Mushrooms (from Frozen). Lunch: Cucumber (with Peel), Ken's Steak House Fat Free Raspberry Vinaigrette, Lettuce, Dole Shredded Carrots, Great Value Frozen Sweet Peas, Green Giant Mini Sweet Peppers, Broccoli, Great Value Romaine Lettuce, Baby Spinach. Dinner: Perkins Restaurant Bacon Pieces, chicken breast. Snacks/Other: Tootsie Roll Tootsie Pop, Gummy Bears, Coffee-Mate Original Powder Creamer. more...
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Losing 1.4 kg a Week
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 Comments
06 May 19 by member: babayjo
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06 May 19 by member: John10251
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Take care and get well soon.
07 May 19 by member: shirfleur 1
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Thanks y'all. I didn't mean to imply that I'm really sick in any way. It was just more of an operation than I anticipated I think, and so I lost more weight than I thought I would. The fistula was for dialysis. Since I got a new kidney, I don't need it anymore and it was messed up and sticking out all over the place, so they removed the whole thing. Kidney is still doing well through it all, so I'm good. The arm will heal... eventually.... I hope :) :)
07 May 19 by member: newgrl
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So glad to hear that you got a new kidney and it is doing well! Once this heals, you'll be so glad to have it gone. Take care of yourself. 💐
07 May 19 by member: shirfleur 1
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Best wishes for a quick recovery
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