newgrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2023
Sun 12: 185 * 12%
Fat:
 
Prot:
 
Carbs:
4.77g
 
6.24g
 
32.86g
- -
May 2020
Tue 19: 746 * 50%
Fat:
 
Prot:
 
Carbs:
25.38g
 
43.01g
 
81.35g
- -
Mon 18: 1570 * 105%
Fat:
 
Prot:
 
Carbs:
28.42g
 
97.08g
 
238.19g
- -
Sun 17: 920 * 61%
Fat:
 
Prot:
 
Carbs:
23.90g
 
33.49g
 
154.02g
- -
Sat 16: 1480 * 99%
Fat:
 
Prot:
 
Carbs:
57.92g
 
42.38g
 
199.21g
- -
Fri 15: 1474 * 98%
Fat:
 
Prot:
 
Carbs:
32.79g
 
85.59g
 
213.80g
- -
Thu 14: 1712 * 114%
Fat:
 
Prot:
 
Carbs:
37.01g
 
59.50g
 
296.80g
- -
Wed 13: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
35.19g
 
91.98g
 
198.30g
- -
Tue 12: 2944 * 196%
Fat:
 
Prot:
 
Carbs:
96.57g
 
138.41g
 
394.72g
- -
Sun 10: 979 * 65%
Fat:
 
Prot:
 
Carbs:
22.75g
 
35.95g
 
166.21g
- -
Sat 9: 1559 * 104%
Fat:
 
Prot:
 
Carbs:
30.58g
 
76.38g
 
254.26g
- -
Fri 8: 1978 * 132%
Fat:
 
Prot:
 
Carbs:
33.54g
 
93.86g
 
336.59g
- -
Thu 7: 4226 * 282%
Fat:
 
Prot:
 
Carbs:
211.14g
 
165.13g
 
427.38g
- -
Wed 6: 3629 * 242%
Fat:
 
Prot:
 
Carbs:
189.14g
 
148.16g
 
341.67g
- -
Tue 5: 1412 * 94%
Fat:
 
Prot:
 
Carbs:
28.53g
 
110.96g
 
180.15g
- -
April 2020
Fri 24: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
33.78g
 
90.34g
 
187.85g
- -
Thu 23: 1550 103%
Fat:
 
Prot:
 
Carbs:
32.08g
 
97.79g
 
217.78g
- -
Wed 22: 1787 119%
Fat:
 
Prot:
 
Carbs:
34.72g
 
99.36g
 
270.78g
- -
Fri 17: 1387 92%
Fat:
 
Prot:
 
Carbs:
32.20g
 
112.24g
 
164.68g
- -
Thu 16: 2275 152%
Fat:
 
Prot:
 
Carbs:
50.03g
 
100.96g
 
354.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.